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Masturbating every day, sometimes even several times a day: is that really too much? Behind this intimate habit lie plenty of fantasies, persistent myths and a surprising amount of unnecessary guilt. Yet frequency doesn't tell the whole story. Between pleasure, sex drive, relationships and the risk of compulsive behaviour, perhaps we're asking the wrong question.

Becoming a better lover is not about lasting longer or mastering every sexual technique. What truly makes the difference is listening, being present, building trust, and adapting to each partner. Discover the most common mistakes, the most effective advice, and the habits that make intimacy more intense, natural, and memorable.

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